i ♥ banana smoothies.
i had one with jenna last week when she bought me breakfast for my birthday.
i had one yesterday with naomi when we went for a walk along the river.
and i made one for myself and alyce this morning at home.
it tasted amazing, the best and thickest i've ever made!
i poured the left over smoothie into an ice block mould and
am looking forward to having one by the pool on my next visit home.
today's smoothie consisted of:
2 frozen bananas
a handful of ice cubes
a spoonful of iron bark honey
some ground nutmeg
yummo!
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